International fitness expert and The Biggest Loser trainer, Brett Hoebel brings his innovative twist to fitness training with The Trilogy, part of his best-selling 20 Minute Body program. Hoebel personally guides you through high-intensity interval training, teaches you the “Afterburn” effect and shows you simple, yet effective ways to create a delicious meal plan that you will enjoy. With 13 workouts on 11 DVDs (or digital downloads) and tons of extras, The Trilogy is one of the top fitness packages available.