Discover the secret behind the science that’s helped millions lose weight
- The right mix of nutrients to fuel your body
- Plenty of healthy, lean protein
- High-fiber to help keep you feeling fuller, longer
- Low-glycemic carbs to stabilize blood sugar
- Over 120 preservative-free foods!
- No artificial sweeteners, colors or flavors!
EATING SMART AND OFTEN
Research suggests that eating smaller, balanced meals throughout the day promotes greater weight loss and maintenance. On Nutrisystem, you’ll:
- Eat every 2-3 hours—that’s 6 meals a day
- Enjoy a mix of Nutrisystem® entrees & snacks
- Mix in fresh grocery foods for balance & variety