A little creativity in the gym and you are on your way to a stimulating workout building muscle and burning excess body fat. Calisthenics in the gym is a lot of fun! Give a few of these drills a try and let me know how it goes!
GenoInTheGym gives some tips on how to lose 20 pounds of fat in 2 short months. Three simple steps will help you be on the fast track to losing fat. Diet is key, make sure you are eating healthy food with good macros. Cardio is a must so any kind of cardio is good. Drinking a gallon of water a day keeps the fat away so make sure you drink plenty. Use these simple steps to getting closer to the body you have always wanted.